Stephan van der Merwe Your Online Personal Trainer

  In the grand game of fitness, the players on the field are split between in-person personal trainers and their online counterparts. While some might argue that in-person trainers offer the warm, encouraging touch that only sweaty high-fives can provide, I propose that online personal trainers have their own unique set of perks. So, why should you opt for an online trainer? Let’s dive into the (humorous yet credible) benefits and tackle those perceived downsides. 1. No Need for Pants One of the primary benefits of online personal training is that it can be done from the comfort of your own home. Imagine waking up, rolling out of bed, and diving straight into your workout without having to worry about finding matching socks, let alone pants. Online training eliminates the need for gym attire, saving you precious time and laundry. Plus, who’s going to judge you if you decide to train in your PJs? 2. Flexible Scheduling In-person trainers often come with the caveat of scheduling co...